Luxury Spa Services, Lakewood Ranch, Florida
1. Boosts Fitness Training: Massage improves joint mobility and flexibility and improves the health of muscles, accelerating your fitness training to new levels. Research confirms improvement in grip strength and muscle tone, strength and recovery as a result of massage.
Wash your face before wearing a mask: dirt and oil on your skin will get trapped under the mask and can cause breakouts. Always put your mask on over a clean face.
